HEALTH PROMOTION & EDUCATION

Project Live Well

Project Live Well engages African American women and girls in a regular physical activity and nutrition education that bolsters their overall health and well-being.

The Project Live Well Experience

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Project Live Well is an invigorating year-round offering of fitness, nutrition & healthy living classes designed to elevate women’s health and glow! Participants are able to track their progress as they work to reach their personal wellness goals, and commune with like-minded women on a mission to LIVE WELL.

What you can expect

  • Accessible, wellness experiences designed to meet you where you're at!
  • Class experiences led by trained fitness and wellness instructors.
  • Hybrid options (in-person and virtual) to connect students from around the world!
  • Year-end wellness assessments and regular blood pressure readings.
  • Circle of like-minded peers that encourage and hold each other accountable.
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Share Your Interests!

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May 16: Spring Glow Up

WERQ Like a Boss with Fawn
Xtreme Hip Hop with Jolie

June 20: Juneteenth Wellness Tent Classes

Soul Line Dancing with Dr. Michelle
NEW!
African Dance with Althea
NEW!
Cooling Restorative Yoga with Chandra  

Coming Soon! African Dance | Rhythm & Renewal

Coming Soon! Sensual Strength & Chair Dance

Coming Soon! Pilates Yoga Flow